The Role Played by Acupuncture during Pregnancy

Acupuncture is an alternative treatment that has its roots embedded in the Chinese culture. It involves the insertion of thin needles into the body. Depending on different countries, there exist many theories about acupuncture. As such, the techniques in acupuncture vary significantly. Though it is widely used to relieve pain, it is used for a broad range of other body conditions and also used along other forms of treatment.

This practice is safe only when done appropriately by a trained practitioner via the usage of clean and disposable needles. Research shows that acupuncture may help and ease chronic pain such a headaches, lower back pain, neck pain and knee pain, which are all experienced by pregnant women.

Benefits of using acupuncture during pregnancyasdcsVCscfASD

Acupuncture can ease a lot of pains during pregnancy such as heartburns, leg swells, constipation and more.  Visit for expert advice and acupuncture treatment. Here are some of the anomalies acupuncture can relieve during pregnancy.

Morning sickness

Studies have revealed that morning sickness can be reduced by applying acupuncture to the wrists reducing nausea and vomiting.

Lower back and pelvic pains

Research has shown that nearly 80% of women that received acupuncture during the delivery nearing periods, reported increased reduction in the lower back and pelvic pains.


Depression during pregnancy is common, affecting 3 out of 8 women but with a directed acupuncture, it helps with this situation.

Circulation problems and swelling and heaviness in the legs

Acupuncture done on the leg areas helps in improving blood circulation. Thus, the effects of swellings and weight complications during pregnancy are minimized.

ADcAzcx SDCDuring the weeks leading to delivery, acupuncture can help in childbirth preparation by inducing labor if medically required. Also, it promotes perineum relaxation, and uterine contractions stimulation and studies show it can help turn a breech baby. During childbirth, inducing acupuncture can help in relieving posterior, lateral and anterior pain, shortening of delivery periods, treatment of slow labor progression, shortening of labor and all these leads to reduced induction of medicines.

Acupuncture also can be used during labor to increase and sustain contractions, stimulate the release of endorphin, which is the natural way a body copes with pains and calm the mind in the process. This technique can be used post-partum. It helps bring balance to the body after delivery and increase the flow of breast milk and restoring the woman’s energy at the same time. Performing acupuncture post operation after a C-section, it greatly helps in the easing of pain.

Learn healthy food recipes

No spam guarantee.

Daniel Redus

My name is Daniel and my website is all about living a healthy lifestyle, advices on the right food to eat and feeling good about yourself. Enjoy and stay healthy!